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WebMay 30, 2013 · Overall, the persistent, industrious, organized, and disciplined “facets of conscientiousness” were most strongly associated with longevity. This connection is well-researched. Conscientious people tend to be healthier and take better care of themselves. Childhood conscientiousness is linked to better health later on in life. WebAug 5, 2024 · I became more confident and empowered with every decision to let go and move on. 5. Finding what lifts you up. Quite apart from lack of time, learning how to make changes, putting myself first and letting go of the clutter, finding what … WebFeb 28, 2024 · Appreciate the now, forgive, and let go. 23. Create a vision board. A vision board (or goal board) is a collage of words, quotes, affirmation and pictures that lets you clearly visualize things you want to achieve. Having clarity can make living a lot less of a hassle, boost your mood and inspire hope. cumberland supply