WebPsychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Psychoanalytically oriented therapies are characterized by a close working partnership between therapist and patient. WebJul 30, 2024 · There are five types of psychotherapy, including: Cognitive behavioral therapy (CBT): CBT operates under three basic principles that address the way a person thinks, their patterns of behavior, and how they cope with trauma or psychological problems. For many, unhelpful thinking, behavior, and coping patterns lead to psychological distress, and ...
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