WebThere's not magic diet that makes HRT works faster or better. Like for anyone, try to eat as healthy as possible since your body essentially gets a second puberty spurt, and that's …
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Web24 nov. 2014 · Fenugreek /Hu Lu Ba ( Trigonella foenum-graecum) seeds contain a compound (diosgenin) that promotes breast tissue growth. Sprouted seeds contain much more diosgenin than the unsprouted seeds, so breast enlargement is more noticeable if you sprout the seeds first. Fennel works in much the same way. Hops have 0.2-20% the … WebList Of Foods High In Estrogen 1. Multigrain-Bread 2. Garlic 3. Red Wine 4. Legumes 5. Coffee 6. Strawberries 7. Peaches 8. Mung Bean Sprouts I. Are You Getting Enough Estrogen? Can you know whether or not you are … can i snort phenibut
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Web10 mrt. 2024 · Dried apricots, dates, and prunes are some of the dried fruits with the highest phytoestrogen content. 4. Sesame seeds Sesame seeds are small, fiber-packed … Web17 jan. 2024 · Let’s take a look at the top 8 foods that reduce testosterone naturally. Cold Water Fish Cold Water Fish Fatty fish is a rich source of Omega-3 fatty acids. In particular, cold water fish like salmon, sardines, tuna, mackerel, trout and herring are good foods to reduce testosterone. WebHigh protein foods that contain the amino acids tryptophan, tyrosine, or phenylalanine, as these can trigger a release of catechol and be converted into dopamine in the body Smoking, as it may have a negative effect on COMT Eliminate Catechol Estrogens When you have excess estrogen in your body, it slows COMT processes. five little stars shine and shine some more