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WebOct 29, 2024 · The two numbers you'll hear a doctor read are your systolic blood pressure (when your heart beats) and your diastolic blood pressure (in between beats). An adult with average blood pressure will get a reading around 120 (systolic) / 80 (diastolic). If your systolic is above 130, or if your diastolic is above 80, you have high blood pressure. WebGood Blood Pressure heart and blood pressure, can keto raise blood pressure High Blood Pressure Numbers Foods To Lower Blood Pressure. can coffee help with low … dylan seedin photography june 11-2018
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